#524 - Wearing clothes from natural materials to prevent microplastics being washed off
In the past, I used to joined runs over 10 km or half a marathon.
I often received a t-shirt made from polyester.
But I learned that these artificial materials leave microplastics in the water when being washed.
So, I make sure I now wear them less often until I have found a way to best deal with this.

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