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Showing posts from December, 2020
#67 - Reusing cup during the day to reduce washing-up
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#432 - Asking restaurant to switch off heat lamps for outside
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Only two things are required for not taking something personally
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#430 - Canceling dessert in 3-course dinner when I'm full
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#64 - Giving money to charity when hotel room is not cleaned
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In this hotel, refraining from having your room cleaned allows you to get a drink in the bar or give €5 euros to a nature and environmental protection association. I don’t want my room cleaned every day, so I chose the second option. And this is – including other environmental-friendly decisions they make – for me a good reason to go to this hotel again.
Enjoying Christmas time, even when someone/something is missing
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121 days into my 365 Clover Challenge: Even when someone or something is missing this year during Christmas time, I hope you'll nevertheless enjoy this time of the year with what/whoever is there. I normally visit family and friends with my partner; this year we'll enjoy the extra time we have as a couple.
#63 - Using washable bag for bringing lunch instead of plastic bag
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Only one word is the beginning of making a dream come true
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Love bursting out of me
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119 days into my 365 Clover Challenge: This week, I recognized another old pain (🌱Day 280). It took me quite some energy to heal it, but interestingly, only a few days later, I feel much better than before! It feels as if so much #love is inside me that it is bursting out of my #heart. A wonderful feeling! 🌱Day 280: Today, I share with you how an old pain is making me stronger, hoping that it makes you stronger too (duration: 1:46 min): https://youtu.be/cRADwWl6d8M
#62 - Letting hair dry naturally instead of using hairdryer
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#427 - Creating orchard meadows for passers-by to pick fruits
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Looking back: No obstacle can stop me
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Looking back: 240 days into my 365 Sustainable Decisions Challenge: Moving towards 365, I often find obstacles on the way. When there is one, I try to go around, under, over or get rid of it (of course respecting others and nature). When it works, I feel good and learned something. As you can see, no #obstacle has stopped me yet.
Three reasons that motivated me
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116 days into my 365 Clover Challenge: I didn't feel like going out today, even though I know it is good for me. That's why I decided to combine going for a walk with buying milk from the machine (Day 72) and bringing back empty bottles and egg cartons. Having three reasons motivated me to go out after all.
#60 - Leaving containers in hotel instead of taking them
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There is no such thing as bad weather, only bad clothing
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114 days into my 365 Clover Challenge: Today, it was raining when I went to the city center. I nevertheless went by bike (as opposed to e.g. car), because I have rain pants so that the rain doesn't bother me. This is because I was taught as a kid: there is no such thing as bad weather, only bad clothing.
Looking back: How to NOT let perfectionism take over
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Looking back: 239 days into my 365 Sustainable Decisions Challenge: On Day 238, I mentioned that it's not my goal to become perfect: good is good enough. I do tend to be a perfectionist though. That's why I've adapted the 80-20 rule to make sure I do the work properly and have time to work on different aspects of my Challenge.
#425 - Extending life of chair by putting tape on cracks
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Liaison of the One Better World Collective
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113 days into my 365 Clover Challenge: As I love to connect with others who also want to make a huge positive difference, I've become a liaison in the One Better World Collective ( http://onebetterworld.org ). This collective advances the SDGs through a transformational message of love, which is what I do too!
Inner peace can only be found within ourselves
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112 days into my 365 Clover Challenge: In one of my magazines, I read something I agree with: Inner peace doesn't mean staying in a peaceful place free of noise and trouble. True inner peace means keeping a calm heart in the midst of chaos; it cannot be found in our environment, but only in ourselves.
#424 - Using separate, clean spoon for sandwich spread to prevent molding
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Preparation of a random act of kindness
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111 days into my 365 Clover Challenge: Today, I have prepared a Random Act Of Kindness. From an old magazine, I created three postcards, which I'll send in about two weeks to three random people I don't know and live in different countries. I love doing this and imagining their surprise when they get it! ❤️
#58 - Using soap from larger container
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In the hotel I went to, I found two containers with soap. I decided to use the soap in the larger container, in this case a dispenser. It looks like this dispenser can be refilled. And even if it can’t, it produces less plastic waste as soon as the bottle is empty. I can of course also do this at home.
Smiling until my cheeks hurt
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110 days into my 365 Clover Challenge: Today I had a great chat with Yuliya and Inna, who have a podcast about growth mindset ( bit.ly/liveandlearnpod ). We touched on so many interesting topics that we could have continued talking for ages. And in the end, our cheeks hurt a little from smiling so much. I loved it!
#423 - Eating pumpkin completely, including seeds
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Before making this item, I learned a lot! As I wanted to make sure that I can eat the pumpkin completely, I researched what to do with the seeds. The first time I baked and ate them, I realized the white shells don‘t taste good, so I assumed that I did something wrong. The second time, I tried again and learned that the green seeds that are on the bread I buy in the bakery for example, are seeds that grow that way. Without the shell. A lot easier, but I found that getting them out is quite meditative and I valued the seeds even more.
I want to do it my way
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109 days into my 365 Clover Challenge: Recently, I got a lot of input through feedback and courses on how to do things. Very helpful, however, it also made me struggle recognizing what is right for me. That's why it helped when I was reminded to follow my heart and that doing things my way is a strength.
Shortcut or long route?
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Looking back: 236 days into my 365 Sustainable Decisions Challenge: Have you ever found a shortcut that made your route to e.g. work shorter? And after that, have you ever traveled the long route again? The ideas in my Challenge to live more #sustainable feel like shortcuts to me: as soon as I found them, it's easy to go that way.
#56 - Walking up and down stairs instead of using escalator
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Little form for (re)tweet requests
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106 days into my 365 Clover Challenge: In recent months, I received more and more tweets and messages, shared by tagging me or in a direct message. As I often can't recognize whether this is a (re)tweet/share request or not, I'll from now on focus on explicit requests you can send via this little form: www.erlijn.nl/tweet.htm .
How are you motivated?
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Looking back: 235 days into my 365 Sustainable Decisions Challenge: There are two types of motivation: one comes from within (intrinsic, e.g. joy) one from outside (extrinsic, e.g. money). I'm intrinsically motivated doing this Challenge, as I love working on it: at night, I can't wait to work on it again the next day. 😁