Pattern in changing my habits
214 days into my 365 Sustainable Decisions Challenge:
I notice a pattern in changing my habits: initially a habit is unconscious. Then this habit becomes conscious through reflection/inspiration. I then change my habit and am conscious of it. Finally, after practice, my new habit becomes unconscious and easy to keep up.
I notice a pattern in changing my habits: initially a habit is unconscious. Then this habit becomes conscious through reflection/inspiration. I then change my habit and am conscious of it. Finally, after practice, my new habit becomes unconscious and easy to keep up.
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