Thoughts influence feelings
208 days into my 365 Sustainable Decisions Challenge:
I know that my thoughts influence my feelings. For example: when my train is delayed I can think:
- "I now don't have to hurry" -> 😁 or
- "I will miss my connection" -> 😡
This knowledge helps me when I get anxious about climate change: "I do everything I can" -> 😏
I know that my thoughts influence my feelings. For example: when my train is delayed I can think:
- "I now don't have to hurry" -> 😁 or
- "I will miss my connection" -> 😡
This knowledge helps me when I get anxious about climate change: "I do everything I can" -> 😏
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