If... then... helps me changing habits
203 days into my 365 Sustainable Decisions Challenge:
I noticed that changing my habits is easier when I use if-then statements. For example: if I see a car in front of me breaking, then I let go of the accelerator pedal (#201). This is because the occurrence of the if-part triggers me to think of the then-part.
I noticed that changing my habits is easier when I use if-then statements. For example: if I see a car in front of me breaking, then I let go of the accelerator pedal (#201). This is because the occurrence of the if-part triggers me to think of the then-part.
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