A wonderful autumn day

🚶‍♀️‍➡️ Yesterday, I spent 20 km walking through the Dutch autumn landscape with a colleague I first met a couple of years ago. It unexpectedly became a heart-warming and insightful day:

💚 When we found out about each other on Twitter a few years ago, we shared the same mission: creating a more mindful, positive future. Even though our activities have shifted slightly in the meantime, we still want to make the same positive difference.

🍂 On this beautiful day, golden leaves, perfect weather, and hours of inspiring conversation made the time fly. We didn’t even stop for a break!

🐈‍⬛ And on our way, we met a lovely cat, who wanted to be petted. She even followed us for more love, which we were happy to give!

❤️ This day reminded me that I’m grateful for the many wonderful people and moments in my life. Days like these with heartfelt connection and joy are to me far more meaningful than any material thing. So yesterday was not only better for my mental and physical health now, it is also better for my health in the future!

#MindfulLiving #ConnectionOverConsumption #NatureAndFriends #PositiveChange